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We are thrilled to announce our new partnership with Lynne from True Vue Wellness as she joins our community at Tri Allostasis.
BE A PART OF OUR YOGA COMMUNITY
Our yoga classes are designed to support all levels and all bodies, inviting more flexibility, mobility, strength, and balance on and off the mat!
Shake up your energy and routine through both active and restorative yoga methods that integrate somatic breathwork to better connect the mind, body, and spirit. Join us to experience the many benefits it can provide!
We offer weekly drop-in classes as well as monthly membership plans designed to meet you where you are.
Class Hours:
Mondays: 10am-11am; 6:30pm-7:30pm
Thursdays: 6:30pm-7:30pm
Saturdays: 10am-11am
My Story
I have been studying yoga since 2014 and I have been teaching Hatha yoga for the past 8 years. My mission is to foster holistic wellness and emotional balance within the community through integrative mind, body, and breath practices, empowering individuals to live their most fulfilling life.
CONTACT
Located at Tri Allostasis
1056 Old Swede Rd
Douglassville, PA 19518
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